
7 Tips for Helping Your Middle Schooler with Homework
November 23, 2020
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As a parent, helping adolescents in their middle school years with their homework can be a difficult task. From the eye roll to the sass,

How do I say what I want to say?
June 1, 2020
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I can’t tell you how often I see people afraid of talking to their most favorite and close people. And to be totally honest, I have this fear at times as well.

How to know when to go to therapy
June 1, 2020
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Honestly and sadly, most of us go to or back to therapy when things have fallen apart in our lives. When we feel helpless, unsure, scared and lonely.