Blog

As a parent, helping adolescents in their middle school years with their homework can be a difficult task. From the eye roll to the sass,

I can’t tell you how often I see people afraid of talking to their most favorite and close people. And to be totally honest, I have this fear at times as well.

Honestly and sadly, most of us go to or back to therapy when things have fallen apart in our lives. When we feel helpless, unsure, scared and lonely.